Josh Cammack - Owner/Head Coach

My name is Josh Cammack and I am the founder of Palm Harbor Fit Body Boot Camp. Fitness, coaching and mentoring have always been my passion. My focus is to pass on my excitement for fitness and help each client reach their individual goals with the proper knowledge, discipline and encouragement based around proven methods for results. As a trainer and coach, I truly care about each and every one of my clients and will challenge you to push past your limits and reach your goals – while expanding your love for fitness.


Joe Porretta - Facility Leader / Master Trainer

My name is Joe Porretta. I'm a certified personal trainer and the Facility Leader at Fit Body Palm Harbor. Since I can remember, I always loved playing sports and had a passion for fitness and health. When a serious leg injury ended my sports playing career, I shifted that passion into coaching. I love when I can help clients achieve their goals beyond their expectations and create that team feeling of unity in pursuit of achieving a common goal of optimal health. I teach my clients how to get back in shape and reignite that inner fire to go out and create an impactful legacy!


Colleen Maguire - Coach / Corrective Exercise Expert

Colleen has spent over 30 years working as a professional figure skater; however, this is not where her love for sports ends. In addition to skating, she played soccer and was on the diving team in college. She has run many 5k’s, 10k’s, and several half marathons. Recently has started playing hockey, rekindled a love of rock climbing, and has a deep love for yoga. Inspired by the many coaches and trainers she has worked with in her life, in 2018 she decided to pursue her Certified Personal Trainer with a Specialization in Corrective Exercise. She hopes to pass on her passion, joy, and love of sport and fitness to her clients.


Lauryn Valia - Coach / Plant Based Nutrition Expert

Lauryn is a recent University of Tampa graduate, where she majored in Exercise Physiology and minored in Applied Dance. She grew up in New Jersey, and the sunshine state called her name when it was time to go off to college! Being a dancer for most of her life, Lauryn found her passion for movement at a young age and began her fitness journey in high school. She began doing workout videos that she found on YouTube and started running to tone up. Quickly working out became much more than just “toning up” and looking good - Lauryn loved how she felt after working out. She loved seeing progress and realizing just how strong her body really was. However still being fairly young at the time, she experienced some negatives of the fitness world where aesthetics were emphasized, perhaps a little too much. Of course we want to workout to keep our bodies fit, but Lauryn knew this was not what living a healthy lifestyle was all about - there are so many more important levels to living a healthy, balanced life.

Through the ups and downs she experienced in the fitness industry, she was passionate to build a career helping people work on being their healthiest and happiest selves, emphasizing the importance of self love, self care, and individuality. Being fit looks different on everyone, which should be celebrated! Lauryn believes that fitness is not just about how you look, and has much more to do with how you feel and how you perform on a daily basis. To her, exercise is an important part of taking care of your mental health. A fit body is nothing without a fit, happy mind!

Lauryn’s goal is to find what works best for each person’s lifestyle and goals to create sustainable changes that lead to healthy habits. When Lauryn isn’t coaching at Fit Body, her hobbies include running, yoga, hiking, traveling, writing, and photography. Fun fact: Lauryn’s been a vegetarian/vegan for years! Ask her all about how to add in more plant based foods to your healthy lifestyle.


"Boot camp" style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.


Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Palm Harbor, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.


Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.



Palm Harbor, Gym, Fitness, Boot Camp, Weight Loss


With the help of Fit Body Palm Harbor, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.

Palm Harbor, Gym, Fitness, Boot Camp, Weight Loss

At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.

Palm Harbor, Gym, Fitness, Boot Camp, Weight Loss

This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.

Palm Harbor, Gym, Fitness, Boot Camp, Weight Loss


As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBPH is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBPH family.

Palm Harbor, Gym, Fitness, Boot Camp, Weight Loss

I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.

Palm Harbor, Gym, Fitness, Boot Camp, Weight Loss

For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.

Palm Harbor, Gym, Fitness, Boot Camp, Weight Loss

I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?

Palm Harbor, Gym, Fitness, Boot Camp, Weight Loss

Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!

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